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    <title>Sopotion — Letters</title>
    <link>https://sopotion.com</link>
    <description>Letters on egg freezing, IVF, and surrogacy from Flavia De Prezzo — real costs, real timelines, and the emotional side nobody prepares you for.</description>
    <item>
      <title>Egg freezing alone — 5 things nobody tells you about doing it solo</title>
      <link>https://sopotion.com/essays/egg-freezing-alone</link>
      <guid>https://sopotion.com/essays/egg-freezing-alone</guid>
      <description>I froze my eggs at 35 in Spain without a partner. Here are the 5 things I wish someone had told me before I started.</description>
      <pubDate>Thu, 02 Jul 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Egg freezing regret — 7 things women wish they&apos;d known beforehand</title>
      <link>https://sopotion.com/essays/egg-freezing-regret</link>
      <guid>https://sopotion.com/essays/egg-freezing-regret</guid>
      <description>The women who regret it are almost never the ones who did it. They&apos;re the ones who waited too long to start. Here&apos;s what I and the women I work with wish we&apos;d known first.</description>
      <pubDate>Thu, 02 Jul 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Should I freeze my eggs at 30? 5 things that change the calculation</title>
      <link>https://sopotion.com/essays/should-i-freeze-my-eggs-at-30</link>
      <guid>https://sopotion.com/essays/should-i-freeze-my-eggs-at-30</guid>
      <description>At 30, nothing feels urgent — that&apos;s exactly the trap. I was 33 when I first seriously thought about it, and the two years I spent procrastinating cost me egg quality I can&apos;t get back.</description>
      <pubDate>Thu, 02 Jul 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>How much does egg freezing cost in the UK? 7 real clinic prices for 2026</title>
      <link>https://sopotion.com/essays/egg-freezing-cost-uk</link>
      <guid>https://sopotion.com/essays/egg-freezing-cost-uk</guid>
      <description>I called 103 clinics across the UK to get real, current pricing — so you don&apos;t have to dig through six tabs and three phone calls to get a straight answer.</description>
      <pubDate>Tue, 30 Jun 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Egg freezing and mental health — 7 ways to support yourself through the process</title>
      <link>https://sopotion.com/essays/egg-freezing-and-mental-health</link>
      <guid>https://sopotion.com/essays/egg-freezing-and-mental-health</guid>
      <description>The emotional weight of egg freezing is real and underserved. Here are 7 specific ways to support your mental health through the process — especially when you&apos;re doing it alone.</description>
      <pubDate>Tue, 23 Jun 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>What happens to your eggs, legally — wherever you freeze them</title>
      <link>https://sopotion.com/essays/ivf-and-surrogacy-the-legal-picture</link>
      <guid>https://sopotion.com/essays/ivf-and-surrogacy-the-legal-picture</guid>
      <description>Egg freezing is rarely the end of the story. Here&apos;s what the law actually says about using your eggs later — for IVF, with a partner, with donor sperm, or alone.</description>
      <pubDate>Sat, 20 Jun 2026 00:00:00 GMT</pubDate>
    </item>
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